BMI inputs
Height + weight → BMI
BMI: —
Category: —
Healthy range: —
Enter height and weight to calculate BMI and see a healthy weight range for your height.
Target weight: —
If you enter a target BMI, this shows what weight that BMI corresponds to (for your height).
Adult BMI categories: Underweight < 18.5 • Healthy 18.5–24.9 • Overweight 25–29.9 • Obesity ≥ 30.
BMI is a screening tool, not a diagnosis.
Weight helpers
Based on your height
BMI 22 weight: —
A simple midpoint target that many people use as a reference (not a rule).
To reach healthy range: —
This shows the smallest change needed to enter the 18.5–24.9 range.
Range weights: —
The weight span for BMI 18.5 (lower edge) and BMI 24.9 (upper edge) at your height.
If you want extra options later: waist-to-height ratio, BMR (calories), and metric/imperial toggles can be added cleanly.